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Sports

How to improve the quality of your life?

How to improve the quality of your life?

Amidst the hustle and bustle of a modern lifestyle, having a high-quality life makes life more fulfilling. We all deserve a well-lived life but how many of us actually end up living a life that we deserve? Well surely, not many of us. Having a high-quality life is the new definition of success. The first thing that everyone needs to understand is having a high-quality life doesn’t imply having a...

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Enhance your personality with sports

Enhance your personality with sports

Sports is undoubtedly one of the best ways to enhance the physical & mental health of an individual but not many people realize that it is also a great practice to develop the character & personality of an individual. By playing sports, you can learn & develop certain traits that will help you in leading a disciplined way of life. People who are involved in sports are more likely to...

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How does your carbon footprint affect the world?

How does your carbon footprint affect the world?

In the race of progress, we all have adversely messed up with our ecological framework. Our carbon footprints have contributed to the adverse catastrophic impact on the environment. Carbon footprint refers to a measure of carbon dioxide emitted by the activity of each and every person. Carbon footprints and global warming are closely related as increase in the carbon footprint will result in increasing the greenhouse gases in the environment...

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Yoga poses for non-flexible people

Yoga poses for non-flexible people

Does your inflexible body bring second thoughts in your mind about getting started with your yoga journey? If yes, then you need to give your thoughts a break as yoga is a great practice which can be done by both flexible as well as non-flexible people. Contrary to popular beliefs, flexibility isn’t a prerequisite in yoga practice. If you belong to the category of non-flexible people then you can perform...

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