Sports

When it comes to sports, the ability to control & balance your emotions matters the most. There are times when every athlete has to perform under pressure so it becomes essential for him to keep intense emotions under control.  To be able to perform consistently under any situation, you need to keep your emotions under control. During sports performances, a wide variety of emotions tend to arise such as fear,...

Everyone wants to attain success in their life and for that, they persistently make efforts & incorporate various tactics which can bring out the bright side of their life. It is said that every disappointing situation has a hidden opportunity to create desired results so one needs to have a positive attitude towards every situation. Having an optimistic mindset can truly change your way of living life as when a...

Living an environment-friendly lifestyle is an ideal way of living a quality life. Going-green is not just about consuming organic things but it is more about taking earth-conscious decision on a daily basis. The kind of lifestyle we choose to live can have direct impact on the well-being of this planet. Being a responsible global citizen, it is our duty to adapt an eco-friendly lifestyle as it can help in...

Chronic pain can have an adverse impact on both mind & body of a person which can be cured by incorporating restorative yoga practice. Suffering of chronic pain can impact mental & physical well-being. When a person experiences chronic pain then it triggers changes in his brain structure which negatively influence the various components of the mind& body & also can impact the quality of life of people. Some sort...