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Impact of yoga on mind, body, and soul

Impact of yoga on mind, body, and soul

Yoga is not just a practice but a powerful tool with which one can attain harmony of mind, body, and soul. Yoga is a great way to soothe the mind & body as one feels a greater sense of freedom while doing yoga movements. Yoga posses a unique ability to make the body alert but relaxed. Yoga doesn’t deal with the physical wellness alone but it also has a great...

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What makes soccer so popular?

What makes soccer so popular?

Soccer is a global game and it is bridging gaps between gender and race. Nowadays, soccer’s popularity has increased tremendously by different name across different countries. According to a survey, soccer is played by around 4 million people across the globe and which is why soccer is crowned as a global sport. Originated in twelfth-century England, soccer is the world’s most viewed sporting event. Nowadays, people are obsessed with FIFA...

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Do sports & academics go hand in hand?

Do sports & academics go hand in hand?

It is an old saying that “All work and no play makes Jack a dull boy”. For every individual, it is essential to maintain the right balance between sports and academics as both are interconnected & complement each other. To develop the overall personality & to accomplish excellence in any career, both education & sports are highly crucial. In academics, one can learn the intellectual lessons whereas, in sports, one...

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Why yoga is for everyone?

Why yoga is for everyone?

Yoga is a physical, mental and spiritual practice which is believed to be originated around 500 BC. Since then, people are practicing yoga asanas to experience mental and physical benefits. People are incorporating yoga in their everyday lives across the globe & this practice has stood the test of time.Yoga can be practiced by everyone regardless of their age, gender, race, and fitness level. It has now become an integral...

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