Sports

Yoga is an ancient practice which comes with countless health benefits. Yoga is a great tool which has an incredible impact on both mind and body. Apart from physical and mental wellness, yoga has many incredible health benefits which can transform your life in multiple ways. Yoga brings harmony in the working of mind, body, and soul. It is a holistic approach which everyone should incorporate to enjoy a fulfilling...

Encouraging kids to play youth sports is a great way to boost their performance in all fields of life. Playing youth sports is a great way to improve overall health & well-being of a person. Engaging in regular physical activity can help you have a better quality of life. Taking up sports is a great way to promote psychological and mental health as well. When a person is engaged in youth...

Everybody is aware of the countless physical benefits that one can attain by playing sports but people rarely know that sports can also affect their emotional well-being. Participation in sports affects the overall health of a person & also helps in elevating mood & channelizing their emotions.   Parents should encourage their kids to participate in sports as it teaches various valuable lessons to them, and it has been proved...

In recent years, we all have witnessed the global rush of going green. However, some people still consider it an unnecessary adjustment in their lifestyle, mainly because they don’t understand why plunging into a greener lifestyle can positively impact the ecosystem. Many people across the globe are going green and so should you. Adopting a green lifestyle can make this planet a better place to live as plastic bags, chemical...