Do sports & academics go hand in hand?

It is an old saying that “All work and no play makes Jack a dull boy”. For every individual, it is essential to maintain the right balance between sports and academics as both are interconnected & complement each other. To develop the overall personality & to accomplish excellence in any career, both education & sports are highly crucial.

In academics, one can learn the intellectual lessons whereas, in sports, one can learn the life lessons so both of them are a great combination of cerebral and physical intelligence. For a healthy brain & body, one should try to excel in both sports & academics. By being active in sports along with academics, one can attain high confidence which helps in shinning in all walks of life.

Parents should not pressurize their child to perform well only in academics as achieving academics success means nothing if it doesn’t improve overall personality & brain development. The brain of an individual develops when he engages himself in the activities which improve his mental and physical strength. A man can attain success in any aspect of life by amalgamating sports with academics education. Scoring good marks in school & colleges is absolutely futile if you don’t have a fit mind & body. Sports helps in keeping the body active & the mind free of stress & anxiety. Sports should be kept on par with the academics as both of them can help you in shaping up the life goals.

We’ve rounded up a few benefits of juggling academics & sports:

Improve concentration

Children who are active in both sports and academics have better concentration skills. To excel in the world of sports, one needs to put all his efforts to focus their mind entirely on the subject matter which result in improving concentration skills.

Responsibility

Another benefit of playing sports along with academics is that it makes the individuals better disciplined & responsible. An individual who plays sports have a high responsibility for their fitness & performance and in academics, one has a responsibility to submit assignments & tests on time.

Higher self-esteem

Excelling in both academics and sports can result in developing higher self-esteem. The people who play sports along with studies tend to perform better at every aspect of life which is why it makes them have a sense of self-worth.

Final Thoughts

Excelling in academics reward with a healthy brain whereas excelling in sports reward with a healthy body. Both sports and academics have equal importance and every individual should pay equal attention to them. To remain healthy both mentally and physically, it is essential to maintain a proper balance between both of them.