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10 Minutes Yoga for Starters

10 Minutes Yoga for Starters

Do you want to start doing yoga and dont know where to begin? You dont have enough time to do yoga? No matter how old or young you are, yoga can drive self-understanding and add immense happiness that can improve a person’s well-being in a more meaningful way. Practice these amazing yoga poses to feel healthier & happier.

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Tierna Davidson - USA Soccer Team

Tierna Davidson - USA Soccer Team

Tierna Davidson is the youngest player who represents the USA’s 2019 World Cup team as a defender. At just 20 years of age, she was drafted first overall to the Chicago Red Stars after playing three years at Stanford University in the Pac-12 division. While there at Stanford, she won a national championship in 2017. Before actively pursuing a professional career in soccer and now having a successful one, she...

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Rose Lavelle – USA Soccer Team

Rose Lavelle – USA Soccer Team

Rose Lavelle plays the position of the midfielder and she will be making an appearance for the U.S. Women’s World Cup Team. Her productive play will be vital to the success of the team as she is known for her creativity to score and the ability to make plays. Rose has been looking forward and working hard for this moment ever since she was a little kid. She always believed...

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Abby Dahlkemper- USA Soccer Team

Abby Dahlkemper- USA Soccer Team

Abby Dahlkemper is a defender who will be making an appearance for the US Women’s World Cup. She has represented the U.S. since 2010, starting with the U-17’s, to U-23’s to now being with this team. She was the first defender listed for the team. While playing for UCLA, she won the NCAA National Championship with the team in 2013. Dahlkemper was selected by the Western New York Flash with...

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